Mr Z
An AI Coach for Frequent Travellers and Shift Workers
Francesco Zen, founder of ZTraining · Last updated June 19, 2026
Why disrupted schedules need this most
Unpredictable timing, unfamiliar food options, and shifting environments make a fixed plan fall apart fast. Mr Z adapts in the moment, food, hydration, restaurant menus, rather than expecting the week to look like a normal one.
"Unless you have a travel assistant, nobody else can give that level of depth, available the moment you actually need it."
Who this is built for
Shift workers and frequent travellers share the same core problem: a schedule that doesn't repeat predictably. Real-time guidance, rather than a fixed weekly plan, is what actually holds up under that kind of disruption.
Related: How to stay lean while travelling for work · An AI coach for busy professionals
Francesco Zen is the founder of ZTraining and ZLIFE, with 18 years of coaching experience working with executives across the UK, US, and UAE. He built Mr Z, an AI coach trained on his methodology to bring the same approach to a wider audience.