ZTraining

Mr Z

An AI Coach That Remembers Your Progress

Francesco Zen, founder of ZTraining · Last updated June 19, 2026

Why this matters more than it sounds

A coach who forgets last week's conversation isn't really coaching, they're just answering questions in isolation. Mr Z keeps notes as they happen, timestamped and specific, so a recommendation made in week two is still informing what happens in week eight. Nothing gets invented or assumed to fill a gap, only what's actually been recorded gets used.

What that looks like day to day

A check-in this week can reference what changed since the last one. A new symptom or pattern gets connected to something mentioned weeks earlier, the kind of connection that's easy to lose track of on your own, but is exactly what a coach is supposed to catch.

Related: How Mr Z AI coaching actually works · What Mr Z can and can't do

Francesco Zen is the founder of ZTraining and ZLIFE, with 18 years of coaching experience working with executives across the UK, US, and UAE. He built Mr Z, an AI coach trained on his methodology to bring the same approach to a wider audience.

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